Training Tools
This section includes all the resources required to familiarise yourself with the training program and guide you through the process
Read and download these documents to familiarise yourself with MBT and monitor your progress during training
These podcasts describe the theory and practical applications of MBT
These resources are designed to assist you through the training process
About MBT
Mind Behaviour Training (MBT) treats anxiety and depression as complications of toxic self-management. Instead of focusing on circumstances or past trauma, we focus on aligning your internal dialogue with your healthy public behaviour. Learn to treat yourself with the same skilled moderation you offer to the world, reducing burnout and restoring function.
Meet the Trainer
Dr Angelo De Gioannis MD is a consultant psychiatrist from Brisbane. He is in full-time private practice and specialises in treatment-resistant anxiety and depression. For over ten years, he coordinated the Life Promotion Clinic, the only outpatient service available in Australia dedicated to the follow-up and treatment of individuals with a history of self-harm and suicidal behaviours. His main interest is the psychological treatment of mood disorders.
